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Showing posts from 2019

Worries.

Worry is the number silent killer among humanity today. Would you be surprised to know that closest relationship guilty of causing such worry is your family members? Worry-hogs, that watch the news all the time or people who look up bad things to talk about on a regular basis. This is not to say these things should be discussed but at what cost? How unfortunate are the many who think this way is beneficial for health, life and prosperity. Really, it's detrimental! Worry can raise your blood pressure, make you gain weight through higher cortisol levels. Some people have had strokes and heart attacks because of incessant worrying. In fact, unlike those who just do their best to get throughout the day, there are few worry-bodies who like to see how much worry they can handle before they meet their early grave. I am not one of them. I never let life worries get me down. However, this is not to say that I'm perfect because I'm not. There are days when life's anxieties drag